Need a break? Take a few moments to listen to one of our Yeotown Meditations for Modern Living below, found in our Meditation Station at both Yeotown Devon and our mindful eatery in London.
Ground yourself, relax and take a deep breath…
YEOTOWN BRAIN BREAK
To soothe anxiety and gain clarity and perspective
YEOTOWN BRAVERY BREAK
For a boost of courage and confidence
YEOTOWN BALANCE BREAK
To find focus, direction and equilibrium
YEOTOWN BEAUTY BREAK
To encourage self-love and finding beauty within
Enjoying our Meditation Station but feeling the need to move? How about signing up for one of our online yoga classes…