the yeotown lifestyle
Yes, we’ve won awards and yes we’ve worked with everyone from celebrities to stay at home parents, to CEO’s, people recovering from illness and even Olympians but that’s not why we get up in the morning. We get up in order to share with others our tried, tested and proven Yeotown Mind + Body formula. We have developed our formula and lifestyle for over six years. Yeotown will show you how taking time to reboot your health will pay untold dividends in the long term.
We’re not a spa and we’re not a boot camp. We’re not about pampering or punishing and we don’t promise a quick fix. What we are about is supporting you to make healthier life choices and showing you not only how great you will feel but how to sustain this new outlook when you leave us. We know what foods provide us greater energy, how your body needs (and wants) to move and what will restore an uplifting sense of wellness and calm to an overstretched mind and body and that’s what we share with you.
Many of our clients leave feeling and looking trimmer than when they arrived, delighted to shed a few unwanted inches. We see this as a welcome side-effect of adopting a more conscious approach to nurturing your mind and body. We are essentially about trying to become more intelligent than our habits and believe one cannot have a sincere conversation about what constitutes a healthy lifestyle without including the importance of cultivating a healthy mind and mental health. This is why ‘strong in body, clear in mind’ is our motto. Tending to our physical and mental health in equal measure is at the heart of what we do. Check out our award-winning program, The Yeotox.
We work hard to run Yeotown in the most mindful way as possible. So, where we can, we recycle, cook with locally sourced, seasonal ingredients and take the energy-saving steps you would expect. We are dedicated to raising the bar and leading the way to a healthier way forward.