The Cold water immersion experience with Dr Mark Harper
Discover the many health benefits of cold water with Author of Chill Dr Mark
Harper & Yeotown’s own cold water expert Paul “Hoff” Irwin.
Spend 5 days discovering the many physical & mental benefits of Cold Water
Immersion, & Open Water swimming with Dr Mark Harper one if the UK’s leading
Cold Water experts. In Devon we have some of the most beautiful Cold Water
options, Atlantic Ocean, Exmoor lakes and Yeotown river.
If you have ever wondered if Cold Water could be transformative for your
health but have questions, then this is the retreat for you.