Forever Young Chocolate Cheesecake
At Yeotown we follow a gluten, dairy, wheat and refined sugar free menu and pride ourselves however on educating our guests on sustainable and realistic ways to keep healthy. With…
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Recent posts
Blog
Out of Order? Now That’s An Understatement!
As I sat there staring at a sign that read “Out of Order” plastered over a behemoth of a vending machine, I had to laugh at its accuracy. Upon first…
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Keep Calm and Radiant After A Health And Wellness Retreat
While a health and wellness retreat provides the ideal environment to detox your system, increase vitality and restore energy, maintaining health and happiness once you return to your life back…
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Connect With Your Core To Build Inner Strength
Victoria Pendleton, double gold medal Olympic cyclist, makes core strengthening exercises look easy (and fun) while working out with Yeotown’s trainer, Andy Blake, during her stay on our most recent 5 day…
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Creamy Coconut and Lentil Thai-Inspired Soup
Autumn is sneaking up on us and we are staying warm with nourishing soups made by the hands of our inspiring Yeotown chefs. This lovely dish we are sharing with…
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Awakening To A Life Of Sheer Consciousness
Two very well-known celebrities recently made headlines and raised eyebrows when they publicly announced their “conscious uncoupling” separation. While the profound concept left many scratching their heads and wondering what…
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Power Of The Pumpkin Patch
It’s that time of year when pumpkin is showing up in every dish imaginable, from pies and sweet bread to stews and ravioli. A winter fruit descending from the gourd…
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How A Health And Wellness Retreat Can Change Your Life
Most of us know, all too well, the exhaustion experienced from a persevering schedule that pushes us to our limits day in and day out. Too many hours in the…
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Ferment Your Vegetables Into Superfood
A properly functioning digestive system is key to good health. Without it, our immune system suffers because it can not absorb vitamins and nutrients needed to fight off infection and…
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